In today's episode, I talk about what it means to be a people pleaser and why a person might people please. I’ve listened to Cat Burns' song People Pleaser on repeat for weeks and it really got me thinking about my innate need to make people happy, and where that stems from.

I also delve into why I have the need to be liked and why you might have the same need, too. I also introduced a new segment in today's episode - Big Sis advice! Today I give advice on getting over a sad day. 

Give it a listen, like, rate and follow me, and please share this with your pals! Follow me on @glowthroughlifepodcast on Instagram and remember, new eps land weekly so make sure you are following to stay up to date. Lots of love, angels. xo